Where Life Meets Quiet

Where Life Meets Quiet

   Recover.  Renew.  Rebuild.   Shouldn’t you be your best You? Have you ever wondered if your physical and mental emotional symptoms are related? Have you wondered if there is a physical explanation for why you don’t...
Why Beets?

Why Beets?

 Did you know that in many ancient cultures Beets were used as Medicine?They originally used the beet leaves due to their nutritional and therapeutic value.   Later it was discovered that beetroots themselves included powerful antioxidants as well as...
Modern Lifestyles

Modern Lifestyles

  Heart disease is the leading cause of death, disability, and health care costs in the US. More than 150 million Americans suffer from heart disease or one of its risk factors, such as high blood pressure, high cholesterol, obesity, smoking, or diabetes....