BEET AND BLACK BEAN BURGER

BEET AND BLACK BEAN BURGER

 Try a new take on…Burgers!There’s so much to enjoy about summer—particularly summer nights-dining out on the deck or a picnic at the park! Get to chopping and enjoy this innovative dish!  INGREDIENTSBEET AND BLACK BEAN...
Homeopathy & Sunburns

Homeopathy & Sunburns

What can homeopathy do for sunburns? Of course it is best to avoid a sun burn in the first place but if you are at all like me sometimes that does not happen…so of course homeopathy can come to the rescue.  The right homeopathic remedy can stop the pain of...
Protect your Heart with a Nutrient Dense Diet

Protect your Heart with a Nutrient Dense Diet

 Did you know that eating a nutrient dense diet can strengthen your heart? Combining adequate amounts of physical activity and a whole foods diet can help lower cholesterol levels, improve blood pressure, lower LDL levels, decrease triglycerides as well as lower...