Lecithin for Health and Much More

Lecithin for Health and Much More

Lecithin for Health and Much More It’s not uncommon to see lecithin listed on an ingredient list for everything from food to cosmetics. Lecithin belongs to a group of compounds called phospholipids, a type of fat. Phospholipids help maintain the integrity of...
Myofascial Release

Myofascial Release

Myofascial Release MyoFascial Release – You might assume that an all-over body massage will also relieve stiffness in the intricate, densely-woven connective tissue “web,” or fascia, that lays over your muscles. It does, but only to a degree. Fascia...
Nutrient IV Therapy – Can it Benefit Me?

Nutrient IV Therapy – Can it Benefit Me?

Can Nutrient IV Therapy Benefit Me? You may have heard about Nutrient IV Therapy during this past year, particularly in regard to nutrients that are known to support the immune system. Delivering nutrients via an intravenous line (IV) has long been a crucial part of...

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