Catnip – A Soothing Botanical Remedy

Catnip – A Soothing Botanical Remedy

Catnip: A Soothing Botanical Remedy Many intriguing stories come along with the herb, catnip (Nepeta cataria), also known as catmint. There’s folklore regarding women ingesting catnip and being turned into…you guessed it, cats. And, the more credible lore...
Stinging Nettle

Stinging Nettle

Minimize Outdoor Allergy Symptoms with Stinging Nettle If you love to be outdoors, but are irritated by seasonal pollen, consider the herb Stinging Nettle to help reduce the sneezing and itching symptoms of hay fever. A well-established remedy in Western botanical...
Coriander or Cilantro?

Coriander or Cilantro?

Coriander or Cilantro? Cilantro and coriander come from the same plant species Coriandrum sativum. In different parts of the world, the very same plant-with its many health benefits-is referred to differently. For Americans, cilantro refers to the leaves and the...
Eleuthero (Eleutherococcus senticosus)

Eleuthero (Eleutherococcus senticosus)

Eleuthero (Eleutherococcus senticosus) Sometimes referred to as Siberian ginseng, eleuthero is not a true ginseng at all. Like Asian and American ginseng varieties, eleuthero is thought to stimulate the immune system and help to lower blood sugar levels. It has...

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