The human body, like virtually all living things, naturally contains enzymes. Research shows that the body not only will conserve its own digestive enzymes, but it will also absorb those from the foods and supplements you take in. Digestive enzymes help break down the foods you eat, allowing important nutrients to be absorbed into your blood. It also helps waste to be passed along through the digestive system and ultimately disposed of. Although enzymes will survive, and even thrive, in your body, cooking – which is typically done at temperatures at least twice that of the normal body temperature – deactivates the enzymes contained in your once-living foods. Because of their high potential for bacterial contamination, you should continue to cook most animal foods, and rely on fresh, raw plant foods to provide your greatest supplementary source of digestive enzymes. Supplementing your own digestive enzymes with those from fresh, raw plant foods is a great way to boost your health throughout the year, especially during the holidays when fatty and sugary foods tend to take over. Before adding new supplements to your diet, check with your Doctor to get the right formulation for your health.
Join us as we REVITALIZE OUR HEALTH this fall with our 60 day reset program! It is well known that a healthy lifestyle is the key to achieving our goals! The question is HOW do we achieve this and HOW do we maintain our healthy lifestyle in a very modern world? Developed by the nation’s leading functional and lifestyle medicine doctors this 60-day fall reset will transform the foundation to your health! During our 60 day program you will receive continuous practical modules along with virtual health coaching from the Pure Center of Health’s leading health coach Kristen Stensland. Kristen will come along side you in a step by step process to revitalize your health!
Here is what you can do to take the next steps: If you want more detailed information you can click the following link for all the nuts and bolts! https://purecenterofhealth.com/wp-content/uploads/2021/07/PCH-Guide-60-Day.pdf.
You can schedule a complementary consult with Kristen herself to learn more. Click here to schedule that free call! https://calendly.com/purecenterofhealth/health_coaching?month=2021-07
You can sign up right now on this page!
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Lafayette, CO 80026
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