Green Tea – Phytonutrients Galore!
Of all the many kinds of tea, green tea contains the greatest concentration of phytonutrients. In fact, those who drink 5 cups of green tea a day have a significantly lower risk of dying from any cause including heart disease, cancer, stroke, and diabetes. In fact, the health benefits of green tea have been exceptionally well-studied by the research community.
Some of the highlighted health benefits include: protects the heart in numerous ways, prevents strokes and heart attacks. By reducing blood clots and thinning the blood, minimizes damage when there is a heart attack and speeds recovery of damaged tissue, lowers blood pressure and prevents hypertension. It helps protect the body from cancer, especially prostate, ovarian, and colorectal cancer. It can also help make the body more sensitive to insulin in Type 2 Diabetes.
This holiday season you will want to reach for it as a general health tonic, but also because it helps promote fat loss. Research has shown that just one bottle a day of green tea can significantly lower body weight, BMI, waist circumference, body fat mass and amount of subcutaneous fat.
Join us as we REVITALIZE OUR HEALTH this fall with our 60 day reset program! It is well known that a healthy lifestyle is the key to achieving our goals! The question is HOW do we achieve this and HOW do we maintain our healthy lifestyle in a very modern world? Developed by the nation’s leading functional and lifestyle medicine doctors this 60-day fall reset will transform the foundation to your health! During our 60 day program you will receive continuous practical modules along with virtual health coaching from the Pure Center of Health’s leading health coach Kristen Stensland. Kristen will come along side you in a step by step process to revitalize your health!
Here is what you can do to take the next steps: If you want more detailed information you can click the following link for all the nuts and bolts! https://purecenterofhealth.com/wp-content/uploads/2021/07/PCH-Guide-60-Day.pdf.
You can schedule a complementary consult with Kristen herself to learn more. Click here to schedule that free call! https://calendly.com/purecenterofhealth/health_coaching?month=2021-07
You can sign up right now on this page!
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