Herb – Horsetail (Equisetum arvense)


Horsetail (Equisetum arvense)

Recent studies have shown the great promise of Horsetail to help with bone loss. It is a rich source of bioavailable calcium and silicon, as well as the synergistic blend of other phytonutrients that make the plant highly effective. Silicon is an essential nutrient for both collagen and bone regeneration. Prolonged use of horsetail is not advised. When using this herb orally, levels of vitamin B1 (thiamin) can drop and so it is important to take a quality multivitamin or at least a B complex supplement at the same time.

As with most new supplements, it is important to speak with your Doctor before adding in Horsetail to your diet. While it is available in most health food stores, it is important to find a high quality source for this herb. Your doctor will also be able to recommend dosage, especially if you are already on a calcium supplement.


Pure Center of Health Logo

Want to take control of your health? It all starts HERE!

Everyone knows that a healthy lifestyle is the key to a solid immune system, but how do we achieve that? Developed by the nation’s leading functional and lifestyle medicine doctors this 60-day online curriculum will restore a weakened immune system and strengthen your ability to ward off the Coronavirus. Over the course of the next 60 days you will receive continuous practical modules along with virtual health coaching from the Pure Center of Health’s leading health coach Kristen Stensland. Kristen will come along side you in a step by step process to strengthen your immune system so that you are able to maintain your health during these uncertain times.

Pure Center of Health offers naturopathic and functional wellness programs to get to the root cause, empower healing, and restore hope. Stop chasing your symptoms in circles. Learn more about Pure Center of Health >>

600 West Emma Sign


600 W. Emma St.
Lower Level
Lafayette, CO 80026


Tuesday - Friday
8:30 am - 5:00 pm





Pin It on Pinterest