Keep your resolutions going by committing to take charge of your Health!
Find an activity that gets you moving.
*Bundle up to go for a jog with a friend or your pup!
Cook a delicious plant based meal.
*Sweet Potato Wedges with Guacamole and a side of Garlicky Sautéed Spinach
*Go to bed one hour earlier. First, wind down with a cup of herbal tea, a fun read, and put away any digital distractions.
*Hang with your funniest friends or curl up with a blanket and watch your favorite comedy!
1455 Coal Creek Drive
Lafayette, CO 80026
Monday - Thursday
8:30 am - 5:00 pm