Health Coaching – 6 Virtual Sessions

Health Coaching – 6 Virtual Sessions

Kristen is a certified Health Coach and Personal Trainer. She is a supportive coach who guides you to feel your best through food and lifestyle changes and personalized, one-on-one encouragement. She inspires you to live a vibrant life. Let’s face it everyone needs holistic support! With the guidance and accountability – from exercise and nutrition to self-care and lifestyle hacks – is exactly what you will get!
Kristen works with you knowing that changing habits and creating a healthy lifestyle doesn’t happen overnight. She will help guide you to remove barriers, creating new healthy habits one step at a time. She empowers you to enjoy life and food, while finding balance and getting your
health on track.


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600 W. Emma St.  Lower Level
Lafayette, CO 80026


Tuesday - Friday
8:30 am - 5:00 pm




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